About this course

An incredibly important topic, this course will show you how to help anyone in your workplace who is suffering or struggling with their mental health.

We will provide a guideline for you to follow, how to spot the signs, what to do (and what not to do). Through empathy, listening and awareness, you will learn how to help. You will learn about your responsibilities, the different types of challenges you might face, and how to promote a culture of wellness in your organisation.

Course modules

  • 1

    Introduction

    • Introduction
  • 2

    Recognising Signs of Mental Health Issues

    • Module 1

    • Quiz
  • 3

    Supporting someone Experiencing Distress

    • Module 2

    • Quiz
  • 4

    Manager's Responsibilities

    • Module 3

    • Quiz
  • 5

    Types of Mental Health Challenges

    • Module 4

    • Quiz
  • 6

    Stigma of Mental Health / Promoting Wellness

    • Module 5

    • Quiz
  • 7

    Mental Health First Aid

    • Module 6

    • Quiz
  • 8

    Outro

    • Outro